Our goal for our mental health coaching is to provide support and guidance during this stage of your life. I have over 22 years of experience to help you on your journey. From everyday life, to huge life decisions. We are here to provide support and help you learn to manage stress without burnout, feel confident making big decisions, and build emotional resilience for everyday challenges.
Book a free 15 mins discovery call or Schedule your first session today!
Call us @ 502-383-1944 or send text.
THESE ARE FREQUENTLY ASKED QUESTIONS FOR MENTAL HEALTH COACHING!
Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.
Yes! We offer HIPAA compliance tele-therapy platform for sessions. Your privacy is important to us. What happens in our sessions stays in our sessions. We do not take insurance and make sessions affordable for seniors and adults. We work with 21 and up.
The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process.
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